The Stryō Protocol

Your ritual,
before it begins.

Discover your ideal range, build your daily ritual, and prepare for 30 days of real results.

01Find your range
→
02Build your ritual
→
03Start your 30 days

Step 01

Find your
ideal range.

Answer 3 questions and we'll match you with the Stryō range that fits your needs.

Question 1 of 3

What is your primary wellness goal?

Question 2 of 3

When do you feel you need support the most?

Question 3 of 3

How would you describe your current lifestyle?

Your match

✦
Stryō Glow
Beauty & Skin

Shop Glow →

Step 02

Build your
daily ritual.

The key to results is consistency. Here are three ritual blueprints to integrate Stryō into your day.

06:30
Wake up
Hydrate with a large glass of water before anything else.
06:35
Place your strip ✦
Place one Stryō Focus or Glow strip under your tongue. Allow to dissolve in 30 seconds.
Stryō Focus · Energy
06:40
5 minutes of intention
While the strip works, take a moment to set your intentions for the day.
07:00
Breakfast
Nourish your body. The strip's active ingredients are already in your bloodstream.
💡

Why morning?

Taking your Stryō strip first thing in the morning on an empty stomach maximizes sublingual absorption. Active ingredients reach your bloodstream before food interferes.

Best forFocus · Energy · Glow · Bone
21:00
Wind down
Dim the lights. Put your phone away. Signal to your body it's time to rest.
21:30
Place your strip ◎
Place one Stryō Zen Sleep strip under your tongue. Allow to dissolve in 30 seconds.
Stryō Zen · Sleep
21:35
Light reading or breathing
Give the melatonin 20-30 minutes to ease you into sleep naturally.
22:00
Sleep 🌙
Let your body rest, repair and restore overnight.
💡

Why evening?

Melatonin works best when taken 30 minutes before your intended sleep time. The sublingual format means faster onset compared to traditional sleep supplements.

Best forSleep · Relax · Recovery · Gut
Pre
30 min before · Place your strip ◐
Place one Stryō Core Mushroom strip under your tongue for sustained energy and focus.
Stryō Core · Mushroom
During
Train
Stay hydrated. Cordyceps and Lion's Mane are working to support your stamina and focus.
Post
Recovery strip
Place one Stryō Zen Recovery strip under your tongue to support your body's natural recovery.
Stryō Zen · Recovery
💡

The active stack

Combining Stryō Core before training with Stryō Zen Recovery after is the ultimate performance stack. One supports your output, the other supports your repair.

Best forMushroom · Energy · Recovery · Bone

Step 03

Your 30-day
transformation.

Real results take consistency. Here's what to expect week by week when you commit to your Stryō ritual.

Week 1
Days 1–7 · The beginning

Your body is adapting to the new routine. Some effects may be felt from day one.

  • Establish your daily routine — same time, every day
  • Notice how you feel before your first strip each morning
  • Hydrate well — water supports absorption
  • Keep your strips visible as a daily reminder
What to expect
🌱 Routine forming ⚡ Initial energy boost 😴 Better sleep onset
Week 2
Days 8–14 · Building momentum

Cumulative benefits begin to build as active ingredients reach consistent levels in your system.

  • Track how your energy, sleep or skin feels vs week 1
  • Consider adding a second strip from a complementary range
  • Notice patterns — morning clarity, evening calm, workout performance
What to expect
🧠 Sharper focus ✨ Skin feels different 🌙 Deeper sleep
Week 3
Days 15–21 · Visible results

This is where most customers start seeing and feeling real changes.

  • Glow users: skin radiance becomes visible to others
  • Zen users: sleep quality noticeably improved
  • Focus users: sustained energy without afternoon crashes
  • Core users: improved endurance and faster recovery
What to expect
💫 Visible glow 🏃 Better endurance 😌 Calmer mood
Week 4
Days 22–30 · Your new normal

You have built a habit. The benefits are now your new normal. Most customers reorder before day 30.

  • Reflect on where you started vs where you are now
  • Consider expanding your stack with a second range
  • Share your experience — your story helps others start theirs
What to expect
🌟 Full results 💪 Sustained performance 🔄 Ready to reorder

Ready to start your protocol?

Your 30 days begin with a single strip.

Shop all strips →